How to Take Your Marriage From “Ow” to “Wow”

Several years ago, one of my clients began the session by declaring, “I’ve had an epiphany!”  I responded, “Great! What was it?”  She replied, “Relationships aren’t natural.”  Then we both burst out laughing.

Thank two of the biggest relationship myths around if you agree with my client’s misguided thinking.

Love is all you need.

Love is unconditional.

Wrong and wrong.  If love was all that was necessary for a marriage to survive, the divorce rate for first marriages wouldn’t be close to fifty percent.  Second, the only place love may be unconditional is parent to child, and I’m not even sure about that.  Between partners, you better believe it’s conditional if you don’t want your relationship to end.  How you feel about your partner is a direct result of how you feel your partner treats you.

How to Love Your Partner Enough to Listen: A Fearless Marriage Quote

When we are listened to, it creates us, makes us unfold and expand.  Karl Menninger, psychiatrist When you think of communication, two things should come to mind:  speaking and listening.  While it can be hard to get your thoughts straight, and choosing the appropriate time to address your concerns can be challenging, the speaking part…

Avoiding the Harm of Assumptions: A Fearless Marriage Quote

Assumptions are the termites of relationships.  Henry Winkler, actor One of the easiest, but most destructive actions in a relationship is to assume what your partner is thinking or feeling.  Unfortunately, it is also one of the most common. Assumptions, and their twin, expectations, are not bad, in and of, themselves.  If you didn’t make…

How to Be a Great Parent Without Losing Your Partner

  The best gift you can give your children is to protect their parents’ marriage.  Funny though, the worst thing that can happen to a marriage is to have children. Research shows that marital satisfaction falls with the birth of the first child and increases once the children leave home.  It’s another one of life’s…

Speak Softly, Don’t Carry a Big Stick: A Fearless Marriage Quote

  A torn jacket is soon mended; but hard words bruise the heart of a child.  Henry Wadsworth Longfellow, American poet. Sometime in the mid ’80s, there was a big Public Service Announcement campaign that addressed the harm words, especially harsh ones, can have on children.  The idea was to get adults to shift from…

Soapbox Stance: Would Your Intimate Behavior Pass the Headline Test?

You know that famous line, “If you don’t want to see it on the front page of the New York Times, you shouldn’t do it”? Twenty-one members of the U.S. Secret Service and the military should have remembered that advice. Unfortunately, their less than professional behavior has landed them in that very public spot. I…

5 Guaranteed Ways to Get Your Partner to Lie to You

There’s a famous scene in the movie, A Few Good Men, where Jack Nicholson arrogantly tells Tom Cruise, “You can’t handle the truth.”  When you ask your partner to be honest with you, would they echo Jack’s response? If the answer is yes, you are missing a crucial ingredient for successfully implementing radical honesty in…

How to Give Your Partner What Matters: A Fearless Marriage Quote

Real giving is when we give to our spouses what’s important to them, whether we understand it, like it, agree with it or not.  Michele Weiner-Davis, author and marriage coach One of the challenges in marriage is to figure out the difference between your and your partner’s wants and needs.  This can lead to a…

Setting the Mood for Honesty in Your Marriage

I can remember the first time my husband took me to Hector’s in Chapel Hill, NC.  It was a local food joint across the street from UNC, my husband’s alma mater.  They served a Greek Grilled Cheese with a sauce my husband could not recreate.  I took one bite and knew what the magic ingredients…

The Truth About Lying (and Your Marriage)

Do you remember the first lie you ever told?  I don’t.  But I do remember one of the first one’s my middle sister told because I got in trouble for it.  I was about 4 years old and someone had written on my mom’s mint green tablecloth with a red pencil.  My sister said I…

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